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We've seen an increase in illness in our community. Learn easy ways to keep you and your family healthy during cold and flu season. Click here to learn more.
Turn Your New Year’s Resolutions into Lasting Habits
January 21, 2025 Every January, many of us set out with high hopes and New Year’s resolutions. We picture a healthier, more balanced...
Stay Healthy During Cold and Flu Season
Winter means cold and flu season. While it’s tough to avoid all germs, there are some things you can do to protect yourself and your family.
Your Guide to Open Enrollment for Health Insurance
December 9, 2024 Open enrollment for health insurance is here! From November 1, 2024, to January 15, 2025 , you can sign up for a new...
Colorectal Screening Saves Lives: What You Need to Know
Colorectal cancer is the second most common cancer that affects both men and women. With routine screening and early detection, we are...
Understanding the Glycemic Index: A Simple Guide to Healthy Eating and Portion Control
Managing blood sugar levels is very important for overall health, especially for those with diabetes. The Glycemic Index (GI) is a...
Stay Safe in the Summer Heat!
As the temperatures rise this summer, it’s important to know how to protect yourself and your loved ones from the dangers of extreme heat.
Preventable With a Vaccine: Understanding Cervical Cancer
January is Cervical Cancer Awareness Month! Many of you know me as the “queen of everything cervical,” so with that title, let’s dive in!
The Eye: Our Window to Diabetic Health
If you have been diagnosed with diabetes, you may be wondering: Why does my primary care doctor require me to get an annual eye exam?
What Are Those Pesky Floaters in My Vision?
While most floaters are totally harmless (but quite annoying!), there are some serious eye conditions that can present with floaters.
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